Workshops

Thursday

07

April

11.00 - 16.00 h

Vegan & Rawfood Workshop

Place: Frigiliana, Finca Carina, Bus at 11.00h from Nerja (we can pick you up in Frigiliana)

Price: 50 € per person
Registration: Kathrin 693 531 591 or at essentiallyraw@outlook.com


Come and learn just how easy it is to incorporate Vegan and Raw Food into your everyday life, while creating delicious recipes in a relaxed environment with like-minded individuals.
Kathrin teaches from the heart and is passionate about healthy food. She is keen to pass on her knowledge, making it a spiritually uplifting and energizing experience. Above all we want to make the whole Vegan and Raw experience simple to understand. The workshop starts with a short introduction to Raw Food with time for questions and answers followed by lunch on the terrace.
We will be making three different main courses and a dessert. The recipes are achievable and are easily incorporated into a busy life. Everybody gets hands on experience in the kitchen and after preparing we sit down and eat our delicious creations which include the following or similar dishes:
Pad thai with kelp and zucchini noodles, Nori rolls with almond paté, quinoa burgers, different sallads, sauces and a chocolate cake with avocado.
Information booklet with recipes is included

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